• 100% all natural, contains no silicone, glycerin, or parabens
• Preservative free formula is safe for breast feeding and pregnant women, pH balanced and gentle on the most sensitive skin
• Silky luxurious texture doesn’t dry out or become sticky
• Contains jojoba and coconut extracts, renowned for their anit-fungal anti-candida properties
• Co2 extracted botanicals, enhance pleasure without drying alcohol or chemical solvents

Product Description
Delivering instant, long-lasting moisture; Passion personal lubricant combines the nourishing properties of Coconut and Jojoba with pleasure enhancing botanical extracts. pH balanced and exceptionally mild, Passion will improve and increase your pleasure naturally.

www.PassionLubricant.com… More >>

• Case of two 4.5-ounce bottles of personal lubricant (total of 9 ounces)
• Feels luxuriously soft and sexy on your skin
• Light, long-lasting formula
• Enhances intimacy; compatible with latex condoms
• Made in Canada

Product Description
Enhance the pleasure of intimacy with K-Y Sensual Silk. The luxuriously light, long lasting formula feels irresistibly soft and sexy on your skin. Compatible with latex condoms, this seductively silky, smooth personal lubricant is made in Canada…. More >>

• Case of two 4.5-ounce bottles of personal lubricant (total of 9 ounces)
• Feels luxuriously soft and sexy on your skin
• Light, long-lasting formula
• Enhances intimacy; compatible with latex condoms
• Made in Canada

Product Description
Enhance the pleasure of intimacy with K-Y Sensual Silk. The luxuriously light, long lasting formula feels irresistibly soft and sexy on your skin. Compatible with latex condoms, this seductively silky, smooth personal lubricant is made in Canada…. More >>

• Case of two 4.5-ounce bottles of personal lubricant (total of 9 ounces)
• Feels luxuriously soft and sexy on your skin
• Light, long-lasting formula
• Enhances intimacy; compatible with latex condoms
• Made in Canada

Product Description
Enhance the pleasure of intimacy with K-Y Sensual Silk. The luxuriously light, long lasting formula feels irresistibly soft and sexy on your skin. Compatible with latex condoms, this seductively silky, smooth personal lubricant is made in Canada…. More >>

• Case of two 4.5-ounce bottles of personal lubricant (total of 9 ounces)
• Feels luxuriously soft and sexy on your skin
• Light, long-lasting formula
• Enhances intimacy; compatible with latex condoms
• Made in Canada

Product Description
Enhance the pleasure of intimacy with K-Y Sensual Silk. The luxuriously light, long lasting formula feels irresistibly soft and sexy on your skin. Compatible with latex condoms, this seductively silky, smooth personal lubricant is made in Canada…. More >>

• Provides vapor therapy for colds, flu, bronchitis, and other respiratory ailments
• Soothing steam penetrates nasal, sinus, throat passages naturally
• 5- to 15-minute treatment; adjustable steam control
• Comfortable, soft, plastic hood
• Compact size for storage or travel; 1-year warranty

Product Description
Patented self regulation heater with soothing steam penetration to nasal, sinus and throat passagesAmazon.com
For cold, flu, bronchitis, sinusitis, laryngitis, and allergy sufferers, this personal steam inhaler restores sufficient moisture to the lungs and respiratory tract. The patented plastic hood is contoured to cradle the face comfortably and directs warm moist air right into the nose and throat to temporarily relieve nasal, sinus, and chest congestion. Water goes into the unit’s easy-to-fill base where a patented heater gently boils it. The adjustable control lets you choose the amount of steam that rises up into the hood. A short 5- to 15-minute treatment is all that is required to make nasal… More >>

• Sunlight Without Harmful UV Rays
• Natural Sunlight Rebalances our Melatonin & Serotonin
• Light regulates our lives. We wake up with it and go to sleep when its dark.
• Without Sunlight, people can feel: Tired, Depressed, No Energy, Have Sleep Disorders
• 10,000 LUX

Product Description
Light regulates our lives. We wake up with the light and go to sleep when it is dark.During winter months when there is not a lot of natural sunlight and its raining or snowing you might be effected by not being as active and feeling the blues. A bright Light in a sunlight frequency can help as your brain perceives it as a natural sunlight.

You can travel with it
It is safe as there is no UV
There are no chemicals
It is portable – you can travel with this unit.

Your Sunlight 365 Includes:

35pcs Blue LEDs
Adjustment of Light Intensity
Countdown Timer
Desktop Clock
LED Backlight
FREE POUCH
Power Adapter

* 10,000 LUX
* 35 Blue LED’s
* Adjustment of Light Intensity 10% – 100%
* Countdown Timer
* … More >>

• Heart rate monitoring watch sized for both men and women
• Chest strap heart rate monitor works with watch to provide target zones and time in zone
• Workout review that recalls activity time and average/peak heart rates
• Month/day/date display with 12/24-hour time
• Watch is water resistant to 30 meters (165 feet); up to 2-year battery life

Product Description
Zone Trainer Digital Heart Rate Monitor with a gray resin strap and digital display with orange accents, INDIGLO night-light, 100-hour chronograph, 27-lap memory, 100-hour countdown timer, Alarm with 5 min back up, Water resistant to 50 meters, Target zones, Zone trainer, Average heart rate, Time in zone, Calories burned, Recovery timer, Max heart rate, Digital transmission, Data Recorder compatibleAmazon.com Product Description
Combining stylish looks with heart rate monitoring features, this larger Timex Personal Heart Rate Monitor watch (model T5G971) can be worn by both men and women. It features a chest strap heart rate monitor, easily accessible function buttons, durable resin case, and comforta… More >>

Health Tips for New College Students

Staying healthy on campus may be one of the more overlooked items of importance when it comes to college living…especially when there are more important things such as deadlines and midterms to be concerned with. But what many college students tend to forget is that on campus, illnesses run rampant especially in the winter. The risks are too great to avoid a daily dose of healthy reminders in order to stay healthy and not have to miss too much class for reasons that could have been avoided. Here are some tips to help college students stay healthy and going strong at the university.

First, before heading off to college, it would be a good thing to get your vaccinations in order. There is a big mix of completely different people from all around the world in close quarters with one another and disease and illness can be easily spread, especially when using shared resources like those of colleges and universities.

Put together a healthy eating plan. With the hectic schedule college demands, it is very easy to simply grab whatever is easy to eat such as a double cheeseburger and onion rings…every day. The dorms make it very easy to not only consume deep fried foods regularly, but in quite an amazing abundance. Try to focus on a healthy diet, sticking with fruits and vegetables and try to make those things, such as french fries, you know shouldn’t be going into your body more like rewards than an everyday necessity in your diet.

Get enough sleep. Sleep is so important in order to keep yourself healthy. Many college students believe sleep is overrated, yes, I confess…but now I correct that mistake. Lack of sleep will only make things worse in the lines of illnesses and even academics. Yes, you may do just fine without sleep, but just think about how much more you will enjoy your college experience while potentially even doing better than you are WITHOUT sleep. No sleep = heightened risk of illness due to lower immune system defense and more.

Try to keep a regular exercise schedule. Sitting around and studying may exercise your brain cells but not necessarily the rest of your body. You can use the college gym or just take a run, but it is a good thing to get the blood circulating through your body and brain. This oxygenation will help improve your studies and will make many things a lot easier for you in the long run, not to mention boost your immune system.

Drink plenty of water. Many students tend to forget this and simply grab a soda. Let’s see…you need a quick drink as you are on the go, ah yes soda machine! You stick your hand in your pocket to find only a little change left. “Oh man I forgot I had those other three sodas earlier. Darn, I am so thirsty and I need something for class!”

Keep a water bottle in your bag and keep it filled. It does wonders and not to mention helps keep your body healthy.

In regards to the “communal living” aspect of college, make sure you are cautious of all the different people who use the restroom at your dorm. This is not home where mom may clean up after you. The college restrooms are, indeed, cleaned once a day or so, but they can get dirty really quick. Wear flip flops in the shower and make sure you try to avoid placing things on the counter tops such as razors that you may be shaving and such with. Be sure to wash your hands regularly in college as well.

Even though it may be rather difficult to remember to do all these things, this is not all. In fact there are many other tips at our website and more. But all I am trying to say in this article is to simply be a little more cautious about staying healthy in college in order to help you stay healthy as well as others. Good luck with all of your future college endeavors and stay well!

Watch the video related to Health Tips

Rebecca Giusti, DO, discusses the importance of warming up before running and demonstrates different stretching techniques.

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About Author

S. Michael Windsor is currently publisher and a writer for BackToSchoolNetwork.com. The BSN Online Back To School Guide is a premier college back-to-school information platform that provides individuals with a quality in-depth look at college living and the associated products, services and information available today. Visit us today at http://www.BackToSchoolNetwork.com and subscribe to our Free Member services.